Blog Archive

Though not much good came out of the global pandemic a few years ago, the rise of telemedicine is the exception. Being able to access care from the comforts of your home is a great way to keep your mental health on track.

The holidays can be stressful for people under normal circumstances, but navigating this time of year with depression can be even more challenging. Here are some tips that will serve you well this year.

Have you ever wondered why PTSD can sometimes develop years after a traumatic event? Keep reading to discover the surprising reasons behind delayed-onset PTSD and what triggers it later in life. 

Wondering if schizophrenia can be treated? Keep reading to explore the latest treatment options for this complex condition that can help manage symptoms and improve your quality of life. 

If you can’t fall asleep and/or stay asleep, you have a sleep disorder known as insomnia, and it can really grind you down. Fortunately, a number of treatments can give you nights of pleasant dreams. Here’s what you need to know.

Want to unlock the secret to healthier living? It just may lie in the safe and effective use of your medications. Keep reading to uncover the essential steps for effective medication management.

Unveil the mysteries of anxiety and genetics! Keep reading to explore whether anxiety runs in families, what factors specifically play a role, and whether your environment is also an influence.

Unlock the secrets of ADHD at every stage of life! Keep reading to discover how symptoms evolve over time and navigate each phase with confidence, leading to a happier and healthier life.

If you’re struggling with post-baby blues, you aren’t alone. We’ve identified six early signs of postpartum depression that new moms experience and explain how you can take your initial steps toward healing.

Are you struggling to stay asleep every night? Do you end up lying awake, looking for answers? Discover the five reasons for your insomnia and how to improve your symptoms in our latest blog.

Is someone you love suffering from domestic abuse? Uncover the crucial steps you can take to help ease their suffering and make a potentially life-saving difference in our latest blog.

Are you irritable so often that your friends and family are, well, irritated? Ready to discover the root cause of your chronic irritability and reclaim control over your emotions? Discover practical strategies and insights in our latest blog.

Everyone in your family deserves a good night’s sleep. Are you searching for ways to help your teen sleep better? Explore expert tips to treat teenage insomnia in our latest blog.

Facing conflicts with your child and unsure what to do? There are multiple strategies you can employ. Discover how to navigate conflicts with your children and learn how to strengthen your bond in our latest blog. 

Feeling overwhelmed by anxiety at work? You don’t have to live with that feeling. Discover four simple, yet powerful, strategies to regain control and find peace in our latest blog post.

Wondering why you keep waking up at the same time every night? Keep reading to uncover this common sleep pattern and whether it's a sign of insomnia or just your body's natural rhythms.

Curious about OCD and want to separate fact from fiction? Keep reading to discover the truth behind common OCD myths and how debunking them can lead to better support and treatment.

Telemedicine can help you connect with a mental healthcare provider and obtain essential services — all from the comfort of your own home. Learn what to expect from your first virtual visit for depression.